diff --git a/README.md b/README.md
index f77c4d5a..14e02a75 100644
--- a/README.md
+++ b/README.md
@@ -338,7 +338,7 @@ FROM solid_queue_ready_executions
 WHERE queue_name LIKE 'beta%';
 ```
 
-This type of `DISTINCT` query on a column that's the leftmost column in an index can be performed very fast in MySQL thanks to a technique called [Loose Index Scan](https://dev.mysql.com/doc/refman/8.0/en/group-by-optimization.html#loose-index-scan). PostgreSQL and SQLite, however, don't implement this technique, which means that if your `solid_queue_ready_executions` table is very big because your queues get very deep, this query will get slow. Normally your `solid_queue_ready_executions` table will be small, but it can happen.
+This type of `DISTINCT` query on a column that's the leftmost column in an index can be performed very fast in MySQL thanks to a technique called [Loose Index Scan](https://dev.mysql.com/doc/refman/8.0/en/group-by-optimization.html#loose-index-scan). PostgreSQL doesn't implement this technique natively, so Solid Queue uses a [recursive CTE](https://www.postgresql.org/docs/current/queries-with.html#QUERIES-WITH-RECURSIVE) to emulate it, achieving similar performance by walking the B-tree index and jumping between distinct values. SQLite doesn't implement loose index scan either, but this is unlikely to be a problem since SQLite is typically used in development with small datasets.
 
 Similarly to using prefixes, the same will happen if you have paused queues, because we need to get a list of all queues with a query like
 ```sql
diff --git a/app/models/solid_queue/queue.rb b/app/models/solid_queue/queue.rb
index 7968d395..60074a87 100644
--- a/app/models/solid_queue/queue.rb
+++ b/app/models/solid_queue/queue.rb
@@ -6,9 +6,7 @@ class Queue
 
     class << self
       def all
-        Job.select(:queue_name).distinct.collect do |job|
-          new(job.queue_name)
-        end
+        Job.distinct_values_of(:queue_name).map { |name| new(name) }
       end
 
       def find_by_name(name)
diff --git a/app/models/solid_queue/queue_selector.rb b/app/models/solid_queue/queue_selector.rb
index 24f6a6ad..c3812c8b 100644
--- a/app/models/solid_queue/queue_selector.rb
+++ b/app/models/solid_queue/queue_selector.rb
@@ -43,7 +43,7 @@ def include_all_queues?
       end
 
       def all_queues
-        relation.distinct(:queue_name).pluck(:queue_name)
+        relation.distinct_values_of(:queue_name)
       end
 
       def exact_names
@@ -53,7 +53,7 @@ def exact_names
       def prefixed_names
         if prefixes.empty? then []
         else
-          relation.where(([ "queue_name LIKE ?" ] * prefixes.count).join(" OR "), *prefixes).distinct(:queue_name).pluck(:queue_name)
+          relation.distinct_values_of(:queue_name, like_conditions: prefixes)
         end
       end
 
diff --git a/app/models/solid_queue/record.rb b/app/models/solid_queue/record.rb
index 8c7000bf..785ffb5f 100644
--- a/app/models/solid_queue/record.rb
+++ b/app/models/solid_queue/record.rb
@@ -4,6 +4,8 @@ module SolidQueue
   class Record < ActiveRecord::Base
     self.abstract_class = true
 
+    include LooseDistinct
+
     connects_to(**SolidQueue.connects_to) if SolidQueue.connects_to
 
     class << self
diff --git a/app/models/solid_queue/record/loose_distinct.rb b/app/models/solid_queue/record/loose_distinct.rb
new file mode 100644
index 00000000..14217a69
--- /dev/null
+++ b/app/models/solid_queue/record/loose_distinct.rb
@@ -0,0 +1,52 @@
+# frozen_string_literal: true
+
+module SolidQueue
+  class Record
+    module LooseDistinct
+      extend ActiveSupport::Concern
+
+      class_methods do
+        def distinct_values_of(column, like_conditions: [])
+          if postgresql?
+            loose_distinct_via_recursive_cte(column, like_conditions)
+          elsif like_conditions.any?
+            where(like_sql(column, like_conditions)).distinct.pluck(column)
+          else
+            distinct.pluck(column)
+          end
+        end
+
+        private
+          def loose_distinct_via_recursive_cte(column, like_conditions)
+            table = quoted_table_name
+            col = connection.quote_column_name(column)
+
+            like_filter = if like_conditions.any?
+              "AND (" + like_conditions.map { |pattern| sanitize_sql_array([ "#{col} LIKE ?", pattern ]) }.join(" OR ") + ")"
+            end
+
+            sql = <<~SQL.squish
+              WITH RECURSIVE t AS (
+                (SELECT #{col} FROM #{table} WHERE #{col} IS NOT NULL #{like_filter} ORDER BY #{col} LIMIT 1)
+                UNION ALL
+                SELECT (SELECT #{col} FROM #{table} WHERE #{col} > t.#{col} #{like_filter} ORDER BY #{col} LIMIT 1)
+                FROM t WHERE t.#{col} IS NOT NULL
+              )
+              SELECT #{col} FROM t WHERE #{col} IS NOT NULL
+            SQL
+
+            connection_pool.with_connection { |conn| conn.select_values(sql) }
+          end
+
+          def like_sql(column, patterns)
+            col = connection.quote_column_name(column)
+            ([ "#{col} LIKE ?" ] * patterns.count).join(" OR ").then { |clause| [ clause, *patterns ] }
+          end
+
+          def postgresql?
+            connection_pool.with_connection { |conn| conn.adapter_name == "PostgreSQL" }
+          end
+      end
+    end
+  end
+end
diff --git a/test/models/solid_queue/ready_execution_test.rb b/test/models/solid_queue/ready_execution_test.rb
index dd9269ca..1edd107b 100644
--- a/test/models/solid_queue/ready_execution_test.rb
+++ b/test/models/solid_queue/ready_execution_test.rb
@@ -168,6 +168,40 @@ class SolidQueue::ReadyExecutionTest < ActiveSupport::TestCase
       claimed_jobs.map(&:queue_name)
   end
 
+  test "distinct_values_of returns all distinct queue names" do
+    AddToBufferJob.perform_later("hey") # goes to background queue
+
+    names = SolidQueue::ReadyExecution.distinct_values_of(:queue_name)
+    assert_includes names, "backend"
+    assert_includes names, "background"
+    assert_equal 2, names.size
+  end
+
+  test "distinct_values_of filters by like conditions" do
+    AddToBufferJob.perform_later("hey") # background queue
+
+    names = SolidQueue::ReadyExecution.distinct_values_of(:queue_name, like_conditions: [ "back%" ])
+    assert_includes names, "backend"
+    assert_includes names, "background"
+    assert_equal 2, names.size
+
+    names = SolidQueue::ReadyExecution.distinct_values_of(:queue_name, like_conditions: [ "backe%" ])
+    assert_equal [ "backend" ], names
+  end
+
+  test "distinct_values_of returns empty array for no matches" do
+    names = SolidQueue::ReadyExecution.distinct_values_of(:queue_name, like_conditions: [ "nonexistent%" ])
+    assert_equal [], names
+  end
+
+  test "distinct_values_of returns empty array on empty table" do
+    SolidQueue::ReadyExecution.delete_all
+    SolidQueue::Job.delete_all
+
+    names = SolidQueue::ReadyExecution.distinct_values_of(:queue_name)
+    assert_equal [], names
+  end
+
   test "discard all" do
     3.times { |i| AddToBufferJob.perform_later(i) }